What I Learned From Final Year at University

So this week I officially came to the end of my degree!

It's been tough and a real learning experience for me. There have been many ups and equally many downs, but I guess that's the whole point of life.
I think it's nice to sum up final year with lessons that I have learnt myself. Of course, everyones university experience is different, but seeing as mine has come to an end, here are a few things I've picked up on:

1. A lot of people actually start to do work

When I first started third year, I missed freshers due to being in America. As soon as I moved back in, I wanted to go out and see everyone that I hadn't seen all summer, but even after the first week, most people had kickstarted their coursework, lecture notes etc. This completely shocked me as I felt like I had to start putting effort in, but I suddenly realised that I do the work and could have fun at the same time. Some people find the balance tough, so just because everyone else seems to spend all day everyday in the library, doesn't mean you have to. There will be a point (around disso hand in time) when you have no other choice but to practically sleep in the library, but my advice would be to enjoy freshers one last time and let loose before starting the work.

2. You have to grow up a lot

The was a point at the start of third year when I realised that graduating uni isn't all that bad, and the thought of starting full time work in the real world started to feel like the next adventure. I didn't seem to dread finishing, rather I was kind of looking forward to it. I started searching for graduate schemes or travelling programmes I could do after university. Also, although I enjoyed going out, it started to get a bit tedious and repetitive after going to the same club nights for the past 2 years. Nights in suddenly seemed more preferable and I started opting for staying in and completing uni work rather than a night out.

3. Make the most of third year

Your final year is easy when it comes to having a solid foundation of friends and knowing the university lifestyle inside out. One thing I will advise is to enjoy and savour being a student for one last year. I did this by joining a new society, where I made so many new friends. I also joined up to the universities RAG adventure cycling from London to Paris. These opportunities aren't easily available after uni, and it provides another way of meeting new people. It also helped keep me motivated with the last year of uni, and meant that I really felt like I had made the most of final year.

4. Enjoy the small things

You don't have to go all out for your third year, but simple things like going to the union for a snakebite or using our student discount at restaurants and shops means you are taking advantage of the last time you can enjoy these pleasures.

5. Don't pay attention to anyone else around you

Some people had already finished their disso before I had even started mine, which slightly scared me! But then I realised, each course is completely different. For starters, I was not doing a dissertation but rather a research project. Also, some of the people posting it on facebook went to a completely different university which means they operate in a whole different way. So relax, and focus only on you.

6. There will be a point where you will need to do some work

This happens at different points for everyone, where you get a sudden wave of realisation that you need to stop your partying antics and procrastinating, and buckle down to some work. Your finally year is not for partying, get that out the way in the first two. This is the year that people go to university for, to get that degree. So the sooner you start motivating yourself to work hard, the better and easier it will be. Don't listen to that person that calls you boring for choosing the library over the nightclub, at the end of the day, you are accumulating a lot of student debt to get a good degree, so it would be stupid to throw it away for a few nights out. The summer is for chilling, relaxing and partying. Right now, get those books out and start organising your education. It's only temporary, in a few months it will all be over and it will all be worth it when you're celebrating with a good degree classification at the end.

Final year doesn't have to be stressful. If you remain organised and on top of your work, it can be quite easy.
I warn you now, you cannot breeze through final year without stressing, panicking and maybe crying the odd time. I certainly did not, and there were times when all I wanted to do was give up, but knowing that it was only temporary got me through.
They say you get out what you put in, and I truly believe in this saying. I was one of the last person I knew to finish my exams, but I remained focused and tried to not let that hinder me from trying my best.

On a final note, if you are contemplating going to university, I would say go for it. It truly is a learning experience and builds you as a person.

I wish you the best of luck wherever you are in your education ladder!

Confessions of a third year student...

These days, my life seems to resemble a pair of scales: balancing a social life and sanity with final year university work and insanity.

My lack of blog posts and ideas have been a result of this. I knew this was coming and I tried to prepare myself for the stress and copious amounts of work that would come my way.

I won't sugar coat it, final year is hard, it's meant to be. 

As we approach the end of April, the deadline for my thesis is just around the corner. I've spent pretty much every day since January in a laboratory, desperately trying to gather results to give me something to write about.

This is the life of a final year biomedical science student. It's not fun, but at the same time I am weirdly enjoying it. For those who choose to study a scientific course, then it is most likely that you will end up doing a research project. Not only do I think it is harder than a dissertation, I also think it is waay more stressful but at the same time way more rewarding.

Having to design, plan and conduct a research project by yourself is hard and without proper training, it means you have to use your own initiative on a daily basis to make sure you actually know what you are doing. There were times when I felt like crying in the lab because I had no idea what I was doing and none of my experiments were working. This is where patience comes in handy.

I've learnt so much in a matter of months, not just to do with my course but to do with myself. I definitely do not want to go into research as a future career, and I have also realised that the best way to complete something is to just sit down and get on with it.

I suppose the one thing that keeps me going is that it'll all be over in a couple of months. It's actually scary how quickly time goes when you are so preoccupied with various assignments and revision.

I think it's this point in a degree where you have to make sure you have chosen the right course and that you enjoy it. Otherwise, it will be very difficult to find the motivation to do anything.

Gone are the days of partying almost every night. In fact, after a days work I feel mentally exhausted and the last thing I want to do is get glammed up for a night partying into the early hours.

The coping mechanism's I have acquired are getting enough sleep, which is incredibly important and really effects your performance. I also try and go to the gym a few times a week, as well as going to local dance classes as this fulfils my other passions. It makes for a really good break and keeps me sane.
The most important one however is to START EARLY! I seriously cannot emphasise this enough, the earlier you start, the less stress and panic there will be towards the end. If you find yourself with spare time, make a head start. You will thank yourself for it later.

I can't say I have changed my diet to enrich me with brain boosting omega-3 or anything, I simply indulge in chocolate most of the time to satisfy that sweet craving and as a reward for all those revision notes I made. And there is nothing wrong with that. I also have become a procrastibaker, as you can see from the pictures below!

Blueberry Cake

Strawberry fairy cakes

Easter egg chocolate cakes

So I guess this post is like a diary entry and when it is all over I can read over it and take comfort in the fact that it's all over.

My American Road Trip

The travel bug has bitten me again and spending 3 months in South Carolina last year was not enough, and I will be returning in September for one month!

My love for the USA will be never-ending and I could not bare to go the whole of 2016 without revisiting it.

This time, I will be going to one of my top destinations on my bucket list: LOS ANGELES!

A lot of people have told me that I will be disappointed with LA but I do not care. Finally I can see it for myself, the place I've dreamed about for as long as I can remember.

I'm going to the USA with Trek America, a company specialising in tours of the US. The actual trek I chose will depart from New York and travel cross country to LA and is called the Southern BLT. This includes budget lodging and not camping, as I'm not the most outdoorsy person!

On my way, I will visit places such as Washington, New Orleans, Nashville, Memphis and Las Vegas.

My Route!

http://www.trekamerica.co.uk/tours/snb.html

The tour lasts three weeks but I will be spending an extra week in California to explore the State more. I will be writing a bucket list soon of the things I want to tick off whilst out there. If anyone has any 'must do' places, please feel free to send them to me as this will be my first time on the West Coast.

For anyone interested in joining a Trek America tour, they can be pricey, which is why saving is a good idea. I will be spending every penny of my summer job on this.

Not only do you have to pay for the trek, which is £2399 in my case, you will have to fund your own flights and any pre or post accommodation. Then there's spending money for American bargains and excursions, such as a helicopter flight over the Grand Canyon (how cool?!),  and anything you will have to buy for the trip. So overall, a lot of budgeting, but perfectly doable if you want to do it.

Tours vary in length, so you can just go for a week if you wanted to and obviously this will be cheaper, but equally if you are like me and love to immerse yourself for as long as possible, you can spend up to three months travelling.

The tours are done in small groups, giving you the opportunity to meet new people and get to know them well. It is run by a tour leader who will take care of you and offer their expertise.

I will be going on my own which does not bother me at all. These tours are designed for solo and group travellers so do not be put off by going on your own. I will also be spending my last week by myself which is cary but exciting at the same time.

Any questions, please do leave a comment and if you have been on a Trek America yourself then I would love to here your advice!

But for now, the countdown begins... eek!

190 days to go

Why You Shouldn't Care What Anybody Else Thinks

It came to my attention this week that I started to worry about what people were thinking of me everytime I did something.

I always thought I was the type of person who didn't care what people thought about me, but it wasn't until I actually realised that I was trying to justify doing something that made me realise I am caring what people think of me.

And then I thought why?

Why am I so concerned about the opinion's of others when it doesn't actually matter. To put it into some contexts, I worry about the slightest things such as whether I should go to the gym, or not wanting to go on a night out but stay in instead.

The gym situation has only started happening recently, when I lost a lot of weight (unintentionally) and suddenly I felt conscious exercising in public.

At the time, I was going to the gym at least once a week, and suddenly I started worrying that every time someone would see me in the gym they might think I was overexercising because of an eating disorder. The main reason for going is a) get my money's worth and b) it makes me feel good.

Another situation was choosing to stay in whilst everyone else was going out, which I then thought would make me look boring. So I forced myself to go out and pretend I wanted to be there. Don't get me wrong, there are times when I do want to go out and I have a really good time, and these are the best nights out. But sometimes, especially in final year of university, I just want to stay in
and have some me-time, that's just how I am.

So when I tried to justify why I was so concerned about what others were thinking, I couldn't think of a reason why.

Everyone on this planet is an individual, whose into different things, looks differently, reacts differently, it's just natural.
So by worrying that others might not think the same way as you is silly and I am so fustrated with myself for even letting it get to me.

And that's when I knew I had to stop caring.

Suddenly, I started doing the things I wanted and not having to explain why I am doing them. If people wonder why, then that's their problem. Besides, curiosity is a human trait so I don't blame them for wondering why. It was hard at first but it's just one of those things we have to overcome.

But the thing that really stopped me from caring is the fact that they probably aren't thinking about what I'm doing or how I look. It's me overreacting and being paranoid.

And therefore, worrying about something thats unknown is not worth it.

So I guess my advice is the next time you worry what others think, ask yourself, do I care? Do they care? Probably not.
And do I want to do this or am I scared that if I don't, others may judge (but probably won't)?

 Just a little thought.

A Peep Down the Rabbit Hole...

A weekend in London would not be complete without visiting somewhere I hadn't been before, and this time it was the turn of the British Library.

Nestled around the corner of St Pancras station, and right next to that hotel where the Spice Girls filmed there 'Wannabe' video (just so you know), this building takes pride in the rich historical legacies it holds.

Recognise these steps?

It was also the perfect place to host the latest exhibition about Alice in Wonderland.

The small Alice-inspired display is perfect for somewhere to pop into briefly without taking up too much of your time, and educational in the sense that you can learn about Lewis Carroll and the evolution of Alice in Wonderland, and how it has been shaped by illustrations throughout the decades.

You will be able to view the original manuscript, as well as take in some Alice memorabilia.

The exhibition is small, but it's a great opportunity to visit the British Library and take in the extensive sources of literature. There is also a pop up shop to accompany the display which sells really unique souvenirs, from copies of the book to apple crumble smelling candles and small bottles of wine with 'Drink Me' labels on.

I personally wanted to buy something unique as it is a pop up shop so the souvenirs are only available for a limited amount of time. I came across this cute trinket box that looked like a macaroon, and with my love of baking, I thought it was perfect for me and I could store jewellery in it at the same time.

Of course a trip to London would not be complete without trying out a new restaurant as well, and so we took the tube to Warren Street and walked to Charlotte Street (best name in the world) and explored the vast array of restaurants there.

You can get anything you want from Hawaiian, Italian, Vietnamese and loads more. Seriously, this is a whole street lined with food from all over the world.
Eventually we settled on a cool looking pizza place called Icco, where they do amazing Italian style pizzas. My advice would be to avoid rush hour if you want to get a seat, or alternatively takeaway one of the many pizza choices. But do check out this cool, inexpensive restaurant if you are around that area.

There's always room for dessert as well as after taking a long stroll for Goodge Street to Camden via Regent's Park, we managed to find a cute little cafe called Camden Coffee House tucked away down a side street for a nice cup of tea and a indulgent triple chocolate cookie after a day well spent in London.

A Few of My Favourite Things: January

So blog post ideas have been lacking recently, probably due to the fact that final year project mindset has kicked in so that's all I can think about at the moment. Plus I seem to be spending all day everyday in the laboratory which makes it hard to find the time to write a blog post.

So I thought I would round off, in my opinion, the worst month of the year with the things I've been loving!

Here goes...

1. Lidl Nutrimixer

Yes that's right, it's from Lidl and it only costs £30. I can't compare it to the Nutribullet or other higher priced machines, but from using this, it is amazing! I only use it occasionally for making soups, baking and attempting to be healthy by making smoothies, and it does the job perfectly. If you don't want to spend a fortune on expensive makes, this does the same job for half the price and is perfect if you are like me and will only use it occasionally.

2. 24 Hours in A&E

For as long as I can remember, I've always wanted to be a doctor but have never had the courage to apply to it. By watching this programme, it feeds my obsession with medicine and genuinely engrosses me on what actually happens in A&E. No one wants to end up there, so the people you see on here display their raw emotion when a loved one is sick, and it really puts your life into perspective. It makes me realise that this could happen to anyone, and you really never know what's around the corner. That's why I try and live by the motto, live every day like it's your last. It's hard, but watching this programme reiterates why it can be important.

3. Crumpets with Jam and Peanut Butter

Another breakfast discovery, in a previous post I discovered jam and peanut butter on toast, but it just got a whole lot better when spread on crumpets. Top tip, microwave your crumpets before toasting to make it fluffy!

4. Lighter evenings

As soon as Christmas is over, my next time of year to look forward to is Spring. I love seeing the nature bloom and as the evenings stay light for a tiny bit longer each day, it is so nice start to see flowers start to blossom and the sun staying out for longer. I notice a massive difference in my mood as well.

5. Metcalfe's Rice Cakes

Wow, these are amazing as a snack, and so filling! Plus, they're sort of healthy! But I love dark chocolate, so these layered rice cakes are the perfect little sweet treat. The only downside, they're pretty pricey!

6. Uniqlo Disney Collection

How amazing is this Disney collection? I've never bought anything from Uniqlo before but as soon as I saw their collection of Disney sweaters, that soon changed. They aren't pricey at only £20, and they have the perfect choice of cosy sweats to wear on any occasion. I went for the navy blue one, but they have a good choice of colours and styles including hoodies, sweatpants and t-shirts. Here is the link if you want to check it out: http://www.uniqlo.com/uk/store/feature/uq/disney-magicforall/women/

7. Benefit Porefessional Primer Balm

I don't usually join the hype for high end, expensive facial creams and primers, in fact the most expensive skincare product I own is a Mac primer, but I received this in the Benefit beauty advent calendar and boy does it do wonders. I'm not sure if it is actually doing what it says in the fact that I don't tend to address the issue of pores and blackheads (too many better things to think about), but I love the way this feels so silky and smooth, the way a primer should feel! I apply this before any make-up and it means that applying foundation and concealer feels so much easier to blend in than my usual moisturiser. It's also nude in colour which means it kind of acts as a tinted moisturiser as well, so spending £25 on a primer, tinted moisturiser and something that's gonna minimise the appearance of pores is not too bad!

Review: Nutrition Mixer

I have to say, I'm quite hard to please. And when it comes to spending money, I don't like to be ripped off.

So I've had my eye on the Nutribullet for a long time, ever since it came out.

I've also been consumed with jealousy when coming across people's instagram pictures of delicious, colourful looking smoothies that people create using these blending machines.

I realised it was time to invest in one when I really fancied a bowl of warm, homemade soup that wasn't straight from a tin. This was impossible to make without some sort of blender, so when I heard that Lidl were creating the Nutrition Mixer for only £29.99, I took the chance and purchased my own.

At around £80, the NutriBullet is £50 more expensive than the Nutrition Mixer, which both do the same job.

So, armed with my blender and an collection of recipes I had been saving up, I got straight to work making that bowl of soup.

I chose to make a simple, yet satisfying butternut squash soup.
When it got to the blender step, I filled up the beaker, flipped it over and began pureeing it.

The Verdict:

I was amazed! 

Not only is it super fast, it whizzes everything into a smooth puree within seconds! Yes it's loud, which I expected, but the results blew me away and I could finally enjoy that fresh bowl of homemade soup I had been craving for ages.

Now I cannot compare this to the NutriBullet because I've never used the NutriBullet. But I can review Lidl's Nutrition Mixer and I have to say, I'm impressed! I certainly do not feel like I'm being ripped off.

 I cannot wait till summer to try fresh smoothies, and I've already planned a Mexican night where I will use the machine to make homemade guacamole.

So if you are looking for something cheap, good value for money and does a fine job of blending, then definitely consider this model! I guess what they say is true, good things come to those who wait! I'm certainly glad I waited until a cheaper model came out than jumping straight on the bandwagon and buying the NutriBullet.

My Travel Essentials

As we roll into the new year my attention always turns to which destination I will be travelling to next.

It seems I'm not the only one thinking the same as seen from the amount of adverts on TV selling holidays. It does nothing to help those January blues but once you've got something booked up then the anticipation of going on holiday begins!

Whether it's a week spent lying on the beach, or a long weekend exploring the city sights, there are some things that I cannot leave without packing in my suitcase.

Obviously due to baggage limits, we want to take as little as possible, and also so we have enough weight allowance for all the souvenirs we will buy!

So here are my top tips on what to pack when travelling that I never leave behind...

Dry Shampoo

A lot of time and effort is saved using this and it will always rescue my hair in those times when it's too difficult or not possible to have a shower. You can get travel versions but the normal size offers better value for money and will last. This is perfect for a long haul flight and spruces up dull hair in a second, just make sure you get the under 100ml version. Plus, if you forget shampoo and conditioner then this covers your back, and I buy shampoo out there to save space.

Lipbalm

My lips get super dry and flying doesn't do anything to help this, so I make sure it is always in my carry on luggage.

Spray Deodorant

Travelling can be stressful and can make you sweat! To avoid smelling like I've just ran the marathon, a little can of spray deodorant is always helpful to keep you smelling decent no matter where or how you are travelling.

Travel Wallet

A couple of years ago I stumbled upon this travel wallet from Paperchase, and I don't know how I coped without it. This wallet holds my passport, boarding tickets, insurance documents, ID cards, money, a pen and so much more. Having everything in one place is amazing and its a decent size as well.

Currency Card

Nowadays most places had chip and pin devices, or a nearby ATM machine, so to avoid carrying around huge amounts of cash, I simply use Fair ex's currency card. You use it just like a debit card and can pay for meals, souvenirs and attractions using the card. All you have to do it preload money from your account on to it. Withdrawing from an ATM will charge, so I tend to use it directly on a chip and pin machine. You can even download the app to top up and check your balance from your phone. Very handy and comes in euros/dollars.

Make-up Essentials

I don't always pack my entire make-up bag, so there are a few items I always take with me. These are mascara, concealer and powder foundation.
The concealer is for covering up any blemishes and dark circles, the powder is for taking away the oily shine I get from wearing make up for too long, and the mascara is a must for me because I think it can brighten up your eyes and can add a hint of glamour. I don't take anything else, just my staple items.

Water

This is my number one essential that I never travel without. After security if you are at an airport, or whenever I can I always buy a bottle of water. Not only is it important for hydration and good for your skin, but it gives me a sense of security knowing I have a drink if something were to happen, for example being stranded somewhere. I couldn't think of anything worse than feeling thirsty when there are no shops around.

Depending on the type of trip, there will be other items, but these will always be in my bag. Feel free to share some of yours!

2015 in Pictures

To build on my previous post, I thought it would be nice to summarise my year in pictures I have taken.

Here are my top pictures of 2015:

Starting off January with one of the best emails ever!

Driving in snow!

Enjoying a bright slushy with a view like that in Barcelona

Exploring the streets of Barcelona where the Cheetah Girls 2 was filmed- Life = made.

Witnessing a beautiful sky like this in the UK

Baking the perfect batch of Hot Cross Buns for Easter

Taking one last photo before the dip dye was chopped off

Buying this sweater, which pretty much summed me up

Saying goodbye to revision notes and year two university exams was such a relief

Taking silly photos with Charlotte on our way to Birmingham

Blowing out the candles of my Birthday and Leaving cupcakes, of course whilst wearing Minnie ears!

Landing in New York to see this this!

Getting to Times Square early because of jet lag and taking this picture!

Arriving in Hilton Head Island and seeing this view whilst cycling across this bridge everyday

Trying my first Mickey waffle

Receiving the badge of honour!

Getting up at 6am to see this everyday before work

Going to the beach whenever I wanted

Slicing my finger on a tomato slicer and having to get stitches 

Trying my first Chick-fil-a

Doing a ghost tour of Savannah in a hearse

Walking down Main Street and seeing this for the first time in over 5 years

Being inspired by Wishes for the first time ever

Witnessing another beautiful sunset

Seeing a shark in the ocean!

Exploring the beauty of Charleston

Another beautiful sunset

Feeling lucky to be able to have spent 3 months on this beautiful island

Taking a selfie of my last ever shift at work

Getting my first tattoo

Saying goodbye to this view

Fro-yo!

My welcome home!

Finding this photo from an asda shop which I had accidentally taken

Watching One Direction before they take a break

Seeing the natural beauty from many walks

Falling in love with London

Getting festive

Watching christmas carrolers 

Whilst sipping on a festive drink

Going back to Disneyland Paris after ages and being blown away by the Christmas lights

Seeing this view!

Baking Mince Pies which were delicious

And there we are. As another year draws to a close, take a look back on your pictures from the year and you can see just how much you have achieved. Memories are precious, so taking photos are a great way of preserving them.

I wish you all a happy new year full of health and prosperity!

x