Discovering South East Asian Food

Having just returned from spending four months in South East Asia, I was thinking of all the things I miss, and the top one has to be the food.

Food is a big part of Asian culture. It brings together family and involves tradition and religion. You will find it everywhere in any country, with one ingredient playing a big part everywhere, and that is rice. I have never consumed as much rice as I have in those four months.

This is obviously because rice is grown on a mass scale there. No matter where you go, you will come across rice paddies and farmers sowing the grains. Vietnam and Thailand are some of the biggest rice exporters, so it's a cheap, staple ingredient.

Something that will always be on the menu- fried rice

Following shortly behind as a main ingredient is noodles, which can be served in a variety of ways such as fried or boiled.

Even though the ingredients found in each country are similar, I still found that each country had very different cuisines. Part of the fun in travelling is exploring and trying new foods. In this blog post, I am going to share with you some of my favourite dishes I discovered.

Thailand

Khao Soi

This was my first country and a very well-known cuisine. You will find Thai restaurants everywhere, as well as many ingredients within supermarkets. Aside from the famous Thai green curry and Pad Thai noodles, I discovered a delicious dish in Chiang Mai, called Khao Soi.

Sort of like a creamy curry/soup, this dish is mild in spiciness and so tasty. It features boiled egg noodles and usually some form of meat, like chicken, in a fragrant curry, similar to massaman or yellow curry. It is finished off with crispy egg noodles garnished on top. This contains more coconut milk to give it the creamy, mild taste which is nice if, like me you are not a fan of too much spice. I actually made Khao Soi in a cooking class, which features in the picture below!

Baked Pineapple Rice

Not specific to Thailand but I first tried this in Koh Samui. Basically it is half a pineapple with the flesh scooped out, and then the rice mixed with pineapple chunks, various vegetables and spices are baked in the pineapple. Most people would think pineapple would not go with rice, but it does and it works!

Banana Pancakes

Again, found everywhere in Asia but this consists of a fried, roti-style pancake with banana slices sandwiched in the middle, then drizzled with chocolate and condensed milk. I have to say, they don't beat English or American style pancakes but it was nice to try something different for dessert, and you will find pancake food vendors on almost every main street.

Street Pad Thai

Laos

Laap

This is considered the national dish and is simply made up of minced meat (I had chicken) cooked with assorted vegetables, bean sprouts and spices. It is served with sticky rice which was served to me in the traditional basket, along with a side salad. Although basic, this dish is still very tasty and is usually served at room temperature.

Vietnam

Pho

Not my first time trying this but I loved how simple and delicious pho is. Usually eaten for breakfast, it is basically noodle soup with any choice of meat. I went for chicken but pho can be found almost everywhere in Vietnam.

Banh mi

I tried my first banh mi in Hanoi, and I was blown away by the one I had from Banh My P restaurant. It is basically a sandwich using baguette bread. I opted for just an egg one, and at only 15,000 dong (less than £1), it was so tasty! Most come with salad but this particular one had various sauces that I had no idea what they were, almost like a coleslaw and the bread was so crusty that it was amazing! Banh mi can be found everywhere in Vietnam and come in many varieties, including pork, chicken and even liver pate.

Vietnamese Coffee

My love for Asian coffee began in Vietnam. I have such a sweet tooth for sweet coffee, and all Asian coffee is mixed with sweetened condensed milk. This is heaven for a coffee drinker like myself and is best served over ice, perfect for cooling down from the Asian heat! Vietnamese is strong and very flavoursome. The photo below is just an ordinary iced coffee, but usually the coffee drips down into the cup from a French drip filter.

Egg Coffee

Sounds strange but something that had to be tried. Vietnamese coffee is very strong and usually is mixed with condensed milk. This one however, is mixed with raw egg and sugar, which forms a thick, silky layer on the top. Sounds disgusting right? It was strange to drink at first, but was still tasty. It took me a while to get over the fact that I was drinking raw eggs, and I'm not sure I would opt for it in the future but nevertheless, it is still something you have to try.

Cau Lau

Found mainly in Hoi An, this dish consists of noodles, pork slices and local greens. It is simple, filling and very flavoursome.

Mi Quang

Found in Hoi An as well, this dish is made up of noodles in a broth with pork, shrimp, vegetables and added extras like a hard boiled egg, peanuts and crackers.

Cambodia

Fish Amok

A creamy, mild curry served with rice. This Cambodian dish is very popular and one of the tastiest curries I've ever tried. I loved it so much I had it almost every night! It consists of similar ingredients to most curries, with a lot of coconut cream and uses fresh local fish. I learnt to cook this at a cookery school in Siem Reap (Le Tigre de Papier- highly recommended) and it is usually served in a banana leaf.

Mango and Carrot Salad

Not specific to Cambodia but it was another dish I learnt to make at the cooking school. It is so simple to prepare and only consists of shredded mango and carrot drizzled in a spicy dressing. Simply, healthy and delicious.

Mango Sticky Rice

You're probably more likely to find this in Thailand but this was the dessert I learnt to cook in Cambodia. It seems strange pairing rice with mango, but it works. The glutinous rice is cooked in coconut milk, then sugar is added and it is served with sliced mango. It makes the perfect dessert.

Indonesia

Gado Gado

Oh my, this may be my favourite dish from the entire trip. Not very well known over here, Gado Gado is an Indonesian salad. It is so simple and uses cucumber, blanched cabbage and beansprouts, tomatoes, hard boiled eggs, fried tofu and is sometimes served with rice. What makes it so special is the peanut sauce. I don't know how they make it, but it is wonderful and smothered on top of the vegetables. Seriously, this is a must eat if you are ever in Indonesia!


Satay

Ok, so this can also be found across most of asia, but it consists of chicken/pork/tofu on a stick which you dip into peanut sauce.

Ramadan street food

Whilst on a tour in Lombok, our local guides gave us some street food that is only eaten during Ramadan and by the locals. Food stalls are set up close to sunset where the locals will buy food to eat after fasting has finished. We tried local fried fish on skewers which was marinated in a spicy coating. We also tried a sort of salad along with rice that was essentially compacted into a cone shape. My word, this salad was incredibly spicy but was so good at the same time! You eat it with your hands and the different flavours and textures were amazing, but my mouth was on fire at the end! Not for the faint hearted!

Singapore

Kaya Toast

A Singaporean staple breakfast! I discovered this from my guide book and this is consumed by the locals in the morning. It is basically two pieces of thin toast with kaya jam (made from coconut and eggs) and butter in the middle. For the full experience, you can order it with two soft boiled eggs with the addition of white pepper and soy sauce. The bread is then used to mop up the eggs, although I haven't tried this. It is usually served alongside a cup of kopi, which itself is amazing and is almost chocolatey!

Malaysia

Nasi Lemak

A breakfast dish eaten in Malaysia which is made up of rice cooked in coconut milk served with fried chicken, peanuts, a hard boiled egg, fried anchovies and a spicy sambal sauce. I couldn't face eating this for breakfast, so I had it for dinner instead and it was really tasty.

Roti Canai
  
Malaysia's dishes are heavily influenced by the people living there, mainly made up of Malays, Chinese and Indians. This brings a variety of cuisines including a lot of Indian food. A must try is roti flatbread which can be served with a huge array of side dishes. I tried it with a lentil dhal but it can be served with any type of curry. You simply tear off a chunk and dip it into the curry. It doesn't have to savoury either, I tried dipping it into condensed milk which was equally as delicious. Various toppings can be used involving a mixture of savoury and sweet.

An Indian Curry Spread

It's always time for cereal...

If you are visiting London and want to eat somewhere unique, different and quirky, then look no further than this post!

I'm a big fan of cereal but I do get bored of having shreddies every day. But, if you visit the Cereal Killer Cafe in either Camden Market or Brick Lane, then prepare to be blown away.

On a busy sunny day in London, we headed to the Camden branch of the cafe. The menu is laden with a vast array of cereals from all over the world.

If you fancy chocolate, honey, smore's or peanut butter flavoured cereal, you will find it here. The amount of cereal's on offer is mindblowing, and trying to choose one comes with difficulty.

I opted for one of the cereal cocktails, where you get a mix of different types. Mine was called the 'Lion King', which was a bowl of chocolatey/caramel sweetness. It even came with caramel milk, however I'm one of those weird people who prefers eating cereal dry and opted out of the milk.

If you think this cereal won't fill you as a meal, don't be fooled. The medium sized bowls don't look like much, but in real life, it counted as my lunch.

My advice would be to eat in, where you can choose to sit on a bed whilst you eat. If you are an 80/90s kid, you will be transported back to your childhood bedroom, complete with Spice Girls wallpaper and beany baby's.

The prices are expensive for cereal, but when you think about the types of cereal and the overall experience, it really isn't overpriced at all.

Confessions of a third year student...

These days, my life seems to resemble a pair of scales: balancing a social life and sanity with final year university work and insanity.

My lack of blog posts and ideas have been a result of this. I knew this was coming and I tried to prepare myself for the stress and copious amounts of work that would come my way.

I won't sugar coat it, final year is hard, it's meant to be. 

As we approach the end of April, the deadline for my thesis is just around the corner. I've spent pretty much every day since January in a laboratory, desperately trying to gather results to give me something to write about.

This is the life of a final year biomedical science student. It's not fun, but at the same time I am weirdly enjoying it. For those who choose to study a scientific course, then it is most likely that you will end up doing a research project. Not only do I think it is harder than a dissertation, I also think it is waay more stressful but at the same time way more rewarding.

Having to design, plan and conduct a research project by yourself is hard and without proper training, it means you have to use your own initiative on a daily basis to make sure you actually know what you are doing. There were times when I felt like crying in the lab because I had no idea what I was doing and none of my experiments were working. This is where patience comes in handy.

I've learnt so much in a matter of months, not just to do with my course but to do with myself. I definitely do not want to go into research as a future career, and I have also realised that the best way to complete something is to just sit down and get on with it.

I suppose the one thing that keeps me going is that it'll all be over in a couple of months. It's actually scary how quickly time goes when you are so preoccupied with various assignments and revision.

I think it's this point in a degree where you have to make sure you have chosen the right course and that you enjoy it. Otherwise, it will be very difficult to find the motivation to do anything.

Gone are the days of partying almost every night. In fact, after a days work I feel mentally exhausted and the last thing I want to do is get glammed up for a night partying into the early hours.

The coping mechanism's I have acquired are getting enough sleep, which is incredibly important and really effects your performance. I also try and go to the gym a few times a week, as well as going to local dance classes as this fulfils my other passions. It makes for a really good break and keeps me sane.
The most important one however is to START EARLY! I seriously cannot emphasise this enough, the earlier you start, the less stress and panic there will be towards the end. If you find yourself with spare time, make a head start. You will thank yourself for it later.

I can't say I have changed my diet to enrich me with brain boosting omega-3 or anything, I simply indulge in chocolate most of the time to satisfy that sweet craving and as a reward for all those revision notes I made. And there is nothing wrong with that. I also have become a procrastibaker, as you can see from the pictures below!

Blueberry Cake

Strawberry fairy cakes

Easter egg chocolate cakes

So I guess this post is like a diary entry and when it is all over I can read over it and take comfort in the fact that it's all over.

Lazy Girls Guide to Lazy Days

Lazy days... we all need them once in a while.

And whilst I probably give myself too many, nothing beats waking up and deciding to stay in bed or at home for the entire day.

There is nothing to feel guilty about, I actually think it's beneficial for the mind to take some time away from the stress of daily life.

Whether it be to catch up on emails, study, work on assignments or even online shopping, you can still be productive without moving from your bed.

And when the weather outside looks like a scene from a disaster movie, there is all the more reason to stay inside.

Here is my guide to lazy day essentials:

1. Dressing Gown

It's got to be worn. Mine is from primary and is the fluffiest thing I've ever bought. Not only is it cosy, it's also cute with little bear ears. The hood goes up every time. Good for saving those pennies on the heating bill as it will keep you warm at the sam time.

2. Cup of Tea

So this does require effort to go to the kitchen and make one, but it's worth it after you've got back into bed and settle down to whatever you were doing whilst taking sips of any warming drink you prefer.

3. Laptop

In the old days, this wasn't an option, but now you can practically work from bed with your laptop and still get everything done. I sometimes find that I
m most productive when I'm most comfortable, and sitting in bed is way more comfortable than at a desk. Its great for catching up on TV, listening to music or picking out your next outfit online.

4. Chocolate

This is the one time you can indulge in chocolate by yourself (unless you are having a joint lazy day) and not have anyone judge you for eating the entire bar (yes this is acceptable). Go on, be a slob for once, no one's watching!

5. Notebook

For some reason, all my creative and wonderful ideas pop into my head whilst I'm in the most comfortable position in the world. By having a notebook by your side, you can jot them down for later instead of having to move from the bed.

6. Charger

Make sure you have this because when the time comes where your phone or laptop is about to die, the last thing you want to do is move.

If you are reading this thinking you cannot remember the last time you had a lazy day, treat yourself to one! Even a lazy hour is beneficial and some me time is good for the mind. Shut out the world outside and give yourself time to be lazy once in a while.

Right, I'm going back to the bed now (I never left)

Battle of the Christmas Drinks

This post is about Christmas drinks! Yes I know what you're thinking, Christmas has been and gone, but I started this around 2 months ago. I wanted to try as many Christmas themed drinks as possible, and only managed about 5 but I have included my thoughts on the most popular flavours:


So I just tried the famous  Gingerbread Latte from Costa, which is one of their festive special edition drinks and my first ever holiday drink!

Yup, I've never tried any Starbucks, Costa, Pret, even McDonalds festive drinks ever! Call me crazy because it was the biggest mistake of my life!

So I had an epiphany, why not try as many festive themed drinks as possible and review them all? At first this sounded like a good idea, who wouldn't want to gorge calorific, sugary drinks and call it research?!

Then I realised how bad they were for you, so for 'research' purposes (and so I don't get diabetes), I will be trying the skimmed/non-fat sugar free versions. Also, these things aren't cheap and due to being so busy, I only got around to trying ones from Costa and Starbucks.

Disclaimer:
This is my personal opinion and taste, which differs from every single other person, so just because I don't like something doesn't mean you will too!

Up first is...

1. Costa Coffee Gingerbread Latte 

Well, this was delicious in every sense. I had it with no whip because I hate the stuff, but as soon as I took one sip of this I was succumbed to that warm, festive feeling. The gingerbread is prominent throughout the whole drink, not just the first few sips. It also meant I could enjoy a coffee without the need for sugar because the sweetness finishes it off nicely. If you are a fan of gingerbread, this is the drink for you. It was sensational! Extra points for the cute cup designs as well.

2. Costa Coffee Caramel Fudge Hot Chocolate

Admittedly I tried a sample of this as I'm not a big fan of hot chocolate, but nevertheless it was nice. I failed to taste the difference from normal hot chocolate's though, which made me question why it was a festive drink if there was nothing festive about it. It was pretty sweet, too much so that a full size drink would have been too much for me. Last year I believe they had a chocolate orange drink which they never bought back this year, to many peoples anger, and I couldn't help but feel this would have been better than the fudge version this year.

3. Starbucks Toffee Nut Latte 

Well this surprised me. I expected it to taste like a generic toffee latte, but the nutty flavour really stands out. I'm not the biggest fan of nuts (no pun intended), but this adds to the whole drink. It's subtle enough to not overpower the sweet toffee syrup in the milk, yet it adds a nice festive touch. I found myself wanting another one straight after. Again, I went for no whip but it was still really nice and I would definitely recommend trying it! I would even go to say that it is worth the more expensive price than the other coffee chains, just because it is quite a unique flavour.

4. Costa Coffee Black Forest Hot Chocolate

Another sample I tried, but I was remarkably surprised by this drink. The cherry flavour really is prominent in this drink and compliments the chocolate well. It really is like drinking a Black forest gateau. So if this is one of your favourite desserts, then this drink is the one for you!

5. Salted Caramel Cappuccino (Costa)

A cappuccino is by far my favourite coffee drink so I was very excited to try this. I love salted caramel as well, and when I received the drink it was topped with gold chocolate! How cool is that?! So when I took a sip of this I was a little disappointed. I could taste the caramel, but no salt. It tasted like a regular cappuccino but with a pump of caramel syrup. It did redeem itself with the gold chocolate though!

6. Starbucks Gingerbread Latte

So my last taste test was the Gingerbread Latte from the American chain, so I could do the ultimate comparison between Costa and Starbucks. I have to say, this was good, but Costa ever so slightly won in the taste test. In fairness, they do taste pretty similar so it was hard to distinguish which one was better, but maybe Costa had that little extra drip of syrup.

So that's all I managed this Christmas because these drinks ain't cheap!
My favourite and winner of this experiment has to be Costa's Gingerbread Latte, just because I love ginger and the cute cups made it slightly better than Starbucks!
However, it is followed closely by the Toffee Nut Latte which was unique and still just as delicious.

Hope you enjoyed this experiment, I know I have! Now it's time for a sugar detox as I wallow in post Christmas depression. See you next year!