Confessions of a third year student...

These days, my life seems to resemble a pair of scales: balancing a social life and sanity with final year university work and insanity.

My lack of blog posts and ideas have been a result of this. I knew this was coming and I tried to prepare myself for the stress and copious amounts of work that would come my way.

I won't sugar coat it, final year is hard, it's meant to be. 

As we approach the end of April, the deadline for my thesis is just around the corner. I've spent pretty much every day since January in a laboratory, desperately trying to gather results to give me something to write about.

This is the life of a final year biomedical science student. It's not fun, but at the same time I am weirdly enjoying it. For those who choose to study a scientific course, then it is most likely that you will end up doing a research project. Not only do I think it is harder than a dissertation, I also think it is waay more stressful but at the same time way more rewarding.

Having to design, plan and conduct a research project by yourself is hard and without proper training, it means you have to use your own initiative on a daily basis to make sure you actually know what you are doing. There were times when I felt like crying in the lab because I had no idea what I was doing and none of my experiments were working. This is where patience comes in handy.

I've learnt so much in a matter of months, not just to do with my course but to do with myself. I definitely do not want to go into research as a future career, and I have also realised that the best way to complete something is to just sit down and get on with it.

I suppose the one thing that keeps me going is that it'll all be over in a couple of months. It's actually scary how quickly time goes when you are so preoccupied with various assignments and revision.

I think it's this point in a degree where you have to make sure you have chosen the right course and that you enjoy it. Otherwise, it will be very difficult to find the motivation to do anything.

Gone are the days of partying almost every night. In fact, after a days work I feel mentally exhausted and the last thing I want to do is get glammed up for a night partying into the early hours.

The coping mechanism's I have acquired are getting enough sleep, which is incredibly important and really effects your performance. I also try and go to the gym a few times a week, as well as going to local dance classes as this fulfils my other passions. It makes for a really good break and keeps me sane.
The most important one however is to START EARLY! I seriously cannot emphasise this enough, the earlier you start, the less stress and panic there will be towards the end. If you find yourself with spare time, make a head start. You will thank yourself for it later.

I can't say I have changed my diet to enrich me with brain boosting omega-3 or anything, I simply indulge in chocolate most of the time to satisfy that sweet craving and as a reward for all those revision notes I made. And there is nothing wrong with that. I also have become a procrastibaker, as you can see from the pictures below!

Blueberry Cake

Strawberry fairy cakes

Easter egg chocolate cakes

So I guess this post is like a diary entry and when it is all over I can read over it and take comfort in the fact that it's all over.

How To Deal With Rejection

 Rejection, isn't it the worst feeling in the world?!

It makes you feel like you aren't good enough or makes you question why someone didn't like you.

This post has come about because today I received not one but two rejections in the space of an hour, and it occurred to me that at some point in everyone's life, they have been rejected, probably multiple times.

Whether its from a job, your crush, friends, family or even from your pets, it has the ability to crush your dreams in a matter of seconds.

I've personally experienced rejection from a lot of things like jobs, universities, friends and boys! It sucks!

The idea I will probably face even more rejection in the future scares me a little! So this is why we must learn to accept rejection, develop a (extra) thick skin and use it to improve ourselves.

If it's one thing that most successful people have in common, its that they have been rejected many times before they became successful. Take JK Rowling, who got rejected from multiple publishers when she sent them Harry Potter. But all it took was one acceptation to turn her into a multimillionaire who is the author of one of the most successful book series in the world!

Rejection is necessary for us to re-evaluate ourselves and improve, so that next time, rejection doesn't take place.

Yes other people are luckier and face very little rejection, but I truly believe that they cannot be the best version of themselves because they haven't had the chance to experience a situation where you have to critically analyse yourself. People that don't deal with a lot of rejection are disadvantaged, as they cannot take this on board and learn to rethink in situations, or come up with different solutions to one problem.

Having this skill means that you can identify the areas of your life that need improving, and do something about it to make it better. 

If you find it hard to deal with rejection, just remember that everyone is different and this means that you may not be suited to a particular person, career or relationship. But having this variety of personalities means that there will be plenty of other options. We are fortunate to live in a society where there are so many opportunities around us so being rejected from one thing allows us to explore other pathways and open our minds.

I was lucky with the rejections I received today because they made me realise that I didn't really want those jobs in the first place, and therefore it made my career decision even clearer.

Take the rejection onboard, use it to figure out what possibly went wrong, then try and improve on this. If that fails, try something else!

I will leave this post with a quote from one of my favourite movies. This film is not very popular or heard of and may sound silly, but I used to watch it many times as a child and I'm grateful that this quote was instilled in my brain!

 'You try. You fail. You try. You fail. But the only true failure is when you stop trying.' Madame Leota, The Haunted Mansion, Disney 2003.

This quote then follows, which pretty much sums up how you should deal with rejection the next time you receive it.

'Jim: What do you want me to do? Huh? 

Madame Leota: Try again. '

WDW Guide: Magic Kingdom

Saving the best park till last, this is a guide to the main park of Walt Disney World: Magic Kingdom.

As soon as you hop off the monorail, boat or bus (these are the many different ways to get to the entrance), you will be greeted by the vision of Walt Disney.

This park oozes the classical Disney themes throughout. As you wander through the turnstiles and under the bridge of the rail station, you will be greeted with the town square. Carry on walking and you will see the sight that makes my heart melt every single time: Cinderella's castle.

Main Street USA is a wondrous place to walk down. Here you will find a vast array of shops selling all the merchandise you can think of. If you want candy, character ears, ice cream, christmas decorations or anything else, you will probably find it in one of the shops. Do take the time to wander in and out to take in the detail, and escape the heat for the AC!

For coffee lovers, a Starbucks can be found here as well.

Main Street USA

Directly in front of the castle is a statue of Mickey and Walt which I really think is worth a picture. The castle often has welcome shows featuring dancer's, princesses and the famous characters. It is a Disney way of welcoming you to the Magic Kingdom.

The various lands surround the castle where the attractions await. I don't think there is a particular route you should go, as it will likely be busy everywhere unless you get there as soon as the park opens. The lands are summarised below:

Tomorrowland

Sci-fi is the theme of this land with Disney favourites located here such as Stitch's Great Escape, Monster's Inc laugh floor, Buzz Lightyear's Space Ranger Spin (very popular) and Space Mountain (also very popular).

My top tip: Go on the People Mover. It may not seem like a thrill ride but it won't be a waste of time and its great to have a quick rest. You can also get great views of the castle and see the rides in Tomorrowland from a cool behind-the-scenes view.

Also, make sure you catch a character dance party. These are so much fun and are great for making you laugh. Details of these are available on a program at the entrance to MK.
If I could give advice on what's not worth doing in Tomorrowland, it'll be Walt's Carousel of Progress. Its great for Disney fans but in my opinion, not worth the time doing if you are only there for a few days.

Fantasyland

Every little prince and princesses' dream place is Fantasyland. Here you'll find the classical Disney fairytales played out in various forms, such as roller coasters, tea cups or even a flying elephant. 

Must do rides are Peter Pan's Flight (be prepared to queue or get a fastpass), Seven Dwarfs Mine Train, Under the Sea- Journey of the Little Mermaid and Dumbo the Flying Elephant.

I actually couldn't do the mine train as the queue was ridiculously long but I've heard that it is good. You can also get fastpasses to meet the popular princesses or if you love Beauty and the Beast, then you can meet Belle at her Enchanted Tales.

Be Our Guest

One thing I love doing is the carousel. If any of you have seen Saving Mr Banks, Walt Disney rides it in Disneyland, CA. Whenever I go on the carousel in any Disney park, I feel like I'm being transported back to when Disneyland was brand new and Walt could see his vision become reality.

Recommendations for eating here are Be Our Guest, which is very popular and sadly we weren't able to go. We did eat at Pinocchio's Village Haus, which is a great QSF&B serving pizza's, salads and flatbreads. Do try the Blue Raspberry frozen slushy, it is seriously the best thing I've ever tasted but it will turn your tongue blue!

Flat bread and Blue Raspberry slushy 

Also, don't forget that you can board the railroad here to take you around the park, which is great if you want a little sit down.

Liberty Square

The next themed area is Liberty Square. Catch the Haunted Mansion, a classic Disney ride. Apart from that, I'd recommend the riverboat if you have nothing else to do. Liberty Square is quite small, so really the Haunted Mansion is the main attraction.

For food, the Sleepy Hollow is famous for the waffle sandwiches although I am yet to try one!

Frontierland

Home of two of the mountains and the former being my favourite ride- Splash and Big Thunder! These are the top attractions and can have hefty wait times so fast pass is recommended. Some cool themed merchandise are also located here.

Adventureland

Do ride the Jungle Cruise, a hilarious boat ride that is so enjoyable because of the Cast Member operating the boat. Pirates of the Caribbean is another favourite. For kids, they'll love the flying carpets of Aladdin and if they are keen explorers, the Swiss Family Treehouse is cool to climb and get great views of MK.

If you want to meet Aladdin and Jasmine, you'll find them here also!

One thing I will always get in Adventureland is a classic Dole Whip. Opt for pineapple, vanilla soft serve or a mixture of both. The float comes with pineapple juice, but either in the Floridian heat is refreshing and will cool you down nicely.

Overall, this is a miniature version of a guide to MK and is based on what I have experienced and therefore recommend. MK really requires two full days to get everything done. 

Do not miss the Festival of Fantasy Parade or the night time Main Street Electrical Parade. Make sure you pick up a program with the parade routes and times to ensure you get a good spot.

Festival of Fantasy Parade

At the end of the day, you can saw goodbye to MK by watching Celebrate the Magic. Projections of famous disney scenes can be viewed on the castle itsself, followed by the night time firework spectacular that is Wishes.

Celebrate The Magic

Wishes

This will send shivers down your spine and almost make you well up (it did to me). It's times like these when I watch the show and realise how special Disney can make people of all ages feel. It'll be at this point when all the planning, money spent and travelling to get to MK is way worth it. You will not want to leave after this. 

I hope this has given a good insight into the main park of Walt Disney World. What you do with your time is up to you, and members of your party of all ages will feel so special in this park. 

If you are going, I hope you have the most magical time!

Trek America Wish List

With the evenings getting lighter and the temperature slowly creeping up, I can't help but get excited for summer.

I'm not going to America till September, but I still am getting prepared by drawing up to-do lists of what I want to buy.

I thought I would compile a wish list for the USA, which is taking inspiration from other peoples travels. Hopefully I will have the money and I can treat myself to these things to take with me on my travels.

1. Go Pro

This is every travellers dream camera, which can be used underwater and films the most amazing videos to cherish those memories forever. It does come with a hefty price tag, with a typical Go Pro costing around £94 for the cheapest model. Cheaper versions are available which I may have to resort to if I can't save the money, but this is the perfect camera to film those amazing moments, such as the helicopter ride I will be taking over the Grand Canyon, or travelling across the Golden Gate bridge in San Fransisco. This is my must have item.

2. Bum Bag

This is what I've grown up calling them but essentially its a fanny pack. I've found some funky ones with cool patterns on, and this will be perfect for walking around the cities. It holds just enough for the essentials, like money, phone and camera, and keeps it safe in front of you. Check out this cute one I found on amazon!

3. Backpack

Essential for hiking in Yosemite or for a day around Disneyland. I use backpacks when I need to carry more than the basics, such as water and a rain mac. It's so much better than a one shoulder bag and helps with the backache as well. You can also make it look fashionable, with most high street stores like Topshop, New Look etc. offering cool bags that will suit all types of outfits.

4. Iphone Charger

My phone contract needs upgrading soon, so I will be resorting back to the iPhone. The reason I ditched an iPhone last time was the disappointing battery life, but after having a Sony, it's made me miss it and this time I will prepare myself with a portable charger. This means I can charge it whilst on the go and still the able to use it for connecting with friends/family and taking pictures. I'm going for the Anker Astro E4 for around £20, but there are loads on the market for a range of prices.

5. Ray Bans

A must for traveling around sunny California with. I've never invested in a real pair, I actually opt for the fake ones. As I will be visiting Turkey this year, I will no doubt be utilising my bargaining skills to buy a new pair at the markets. That way I don't mind if they get ruined or broken.

6. Nike Air Max Trainers

Perfect for walking around and seeing the city sights, plus they can make an outfit casual and comfortable. Although they are pricey at £90, these will last a long time and can be used for exercise, worn with jeans or to dress down a going out outfit. They are also available in loads of varieties and colours, meaning I can wear them with pretty much any outfit. The classic white are my favourite and I can just picture myself wearing these with denim shorts in the American heat!

Lazy Girls Guide to Lazy Days

Lazy days... we all need them once in a while.

And whilst I probably give myself too many, nothing beats waking up and deciding to stay in bed or at home for the entire day.

There is nothing to feel guilty about, I actually think it's beneficial for the mind to take some time away from the stress of daily life.

Whether it be to catch up on emails, study, work on assignments or even online shopping, you can still be productive without moving from your bed.

And when the weather outside looks like a scene from a disaster movie, there is all the more reason to stay inside.

Here is my guide to lazy day essentials:

1. Dressing Gown

It's got to be worn. Mine is from primary and is the fluffiest thing I've ever bought. Not only is it cosy, it's also cute with little bear ears. The hood goes up every time. Good for saving those pennies on the heating bill as it will keep you warm at the sam time.

2. Cup of Tea

So this does require effort to go to the kitchen and make one, but it's worth it after you've got back into bed and settle down to whatever you were doing whilst taking sips of any warming drink you prefer.

3. Laptop

In the old days, this wasn't an option, but now you can practically work from bed with your laptop and still get everything done. I sometimes find that I
m most productive when I'm most comfortable, and sitting in bed is way more comfortable than at a desk. Its great for catching up on TV, listening to music or picking out your next outfit online.

4. Chocolate

This is the one time you can indulge in chocolate by yourself (unless you are having a joint lazy day) and not have anyone judge you for eating the entire bar (yes this is acceptable). Go on, be a slob for once, no one's watching!

5. Notebook

For some reason, all my creative and wonderful ideas pop into my head whilst I'm in the most comfortable position in the world. By having a notebook by your side, you can jot them down for later instead of having to move from the bed.

6. Charger

Make sure you have this because when the time comes where your phone or laptop is about to die, the last thing you want to do is move.

If you are reading this thinking you cannot remember the last time you had a lazy day, treat yourself to one! Even a lazy hour is beneficial and some me time is good for the mind. Shut out the world outside and give yourself time to be lazy once in a while.

Right, I'm going back to the bed now (I never left)

My American Road Trip

The travel bug has bitten me again and spending 3 months in South Carolina last year was not enough, and I will be returning in September for one month!

My love for the USA will be never-ending and I could not bare to go the whole of 2016 without revisiting it.

This time, I will be going to one of my top destinations on my bucket list: LOS ANGELES!

A lot of people have told me that I will be disappointed with LA but I do not care. Finally I can see it for myself, the place I've dreamed about for as long as I can remember.

I'm going to the USA with Trek America, a company specialising in tours of the US. The actual trek I chose will depart from New York and travel cross country to LA and is called the Southern BLT. This includes budget lodging and not camping, as I'm not the most outdoorsy person!

On my way, I will visit places such as Washington, New Orleans, Nashville, Memphis and Las Vegas.

My Route!

http://www.trekamerica.co.uk/tours/snb.html

The tour lasts three weeks but I will be spending an extra week in California to explore the State more. I will be writing a bucket list soon of the things I want to tick off whilst out there. If anyone has any 'must do' places, please feel free to send them to me as this will be my first time on the West Coast.

For anyone interested in joining a Trek America tour, they can be pricey, which is why saving is a good idea. I will be spending every penny of my summer job on this.

Not only do you have to pay for the trek, which is £2399 in my case, you will have to fund your own flights and any pre or post accommodation. Then there's spending money for American bargains and excursions, such as a helicopter flight over the Grand Canyon (how cool?!),  and anything you will have to buy for the trip. So overall, a lot of budgeting, but perfectly doable if you want to do it.

Tours vary in length, so you can just go for a week if you wanted to and obviously this will be cheaper, but equally if you are like me and love to immerse yourself for as long as possible, you can spend up to three months travelling.

The tours are done in small groups, giving you the opportunity to meet new people and get to know them well. It is run by a tour leader who will take care of you and offer their expertise.

I will be going on my own which does not bother me at all. These tours are designed for solo and group travellers so do not be put off by going on your own. I will also be spending my last week by myself which is cary but exciting at the same time.

Any questions, please do leave a comment and if you have been on a Trek America yourself then I would love to here your advice!

But for now, the countdown begins... eek!

190 days to go

Why You Shouldn't Care What Anybody Else Thinks

It came to my attention this week that I started to worry about what people were thinking of me everytime I did something.

I always thought I was the type of person who didn't care what people thought about me, but it wasn't until I actually realised that I was trying to justify doing something that made me realise I am caring what people think of me.

And then I thought why?

Why am I so concerned about the opinion's of others when it doesn't actually matter. To put it into some contexts, I worry about the slightest things such as whether I should go to the gym, or not wanting to go on a night out but stay in instead.

The gym situation has only started happening recently, when I lost a lot of weight (unintentionally) and suddenly I felt conscious exercising in public.

At the time, I was going to the gym at least once a week, and suddenly I started worrying that every time someone would see me in the gym they might think I was overexercising because of an eating disorder. The main reason for going is a) get my money's worth and b) it makes me feel good.

Another situation was choosing to stay in whilst everyone else was going out, which I then thought would make me look boring. So I forced myself to go out and pretend I wanted to be there. Don't get me wrong, there are times when I do want to go out and I have a really good time, and these are the best nights out. But sometimes, especially in final year of university, I just want to stay in
and have some me-time, that's just how I am.

So when I tried to justify why I was so concerned about what others were thinking, I couldn't think of a reason why.

Everyone on this planet is an individual, whose into different things, looks differently, reacts differently, it's just natural.
So by worrying that others might not think the same way as you is silly and I am so fustrated with myself for even letting it get to me.

And that's when I knew I had to stop caring.

Suddenly, I started doing the things I wanted and not having to explain why I am doing them. If people wonder why, then that's their problem. Besides, curiosity is a human trait so I don't blame them for wondering why. It was hard at first but it's just one of those things we have to overcome.

But the thing that really stopped me from caring is the fact that they probably aren't thinking about what I'm doing or how I look. It's me overreacting and being paranoid.

And therefore, worrying about something thats unknown is not worth it.

So I guess my advice is the next time you worry what others think, ask yourself, do I care? Do they care? Probably not.
And do I want to do this or am I scared that if I don't, others may judge (but probably won't)?

 Just a little thought.